Arthritis and your Liver

The liver creates many enzymes to neutralize the chemicals in your body. Your liver has to work harder to neutralize chemicals when you consume excessive amounts of the wrong foods.

Excessive amounts of alcohol, saturated fats, high-protein diets, cigarette smoke, fumes etc can put extra unnecessary stress on the liver. In the long run the extra work placed on your liver may weaken it to the point that it is unable to deal with the high levels of toxins, allowing them to attack your body and cause harm.

To prevent your liver being placed under unnecessary stress, you should increase your daily intake of anti-oxidants such as vitamin A, C, E, Zinc, and selenium, which can be achieved by eating fresh fruit and vegetables such as carrots, tomatoes, green peppers, watercress, berries, beetroot and red grapes.

For more detailed information about vitamins, minerals and how they affect arthritis visit;

www.cureyourarthritisremedy.com