The loyal spud. There is some medical evidence that suggests it can help relieve arthritis pain and maybe even cure it. Here's the full article anyways.
The potato is a cheap and homely remedy against arthritis, gout, scurvy, and rickets.
Dr. Lambe tells how he cured a case of scurvy solely with raw potatoes. One of the favourite dishes of that good old doctor was a salad composed of sliced raw potatoes and olive oil. In order to preserve the medicinal properties of potatoes when cooked, they must always be steamed in their jackets. The skin may be removed before eating, but care should be taken not to allow a particle of the potato to adhere to it. The valuable potash salts chiefly lie just underthe skin.
A raw potato scraped or powdered to a pulp is an excellent remedy for burns and scalds.
Dr. Fernie recommends the following decoction with which to bathe the swollen and inflamed joints of rheumatic sufferers. Take 1 lb. potatoes, cut each into four, but do not peel them. Boil in 2 pints of water until stewed down to 1 pint. Strain, and use the liquid for bathing the swollen joint.
Eaten to excess potatoes are apt to cause dullness and laziness - so don't eat too much of it!
Visit www.cureyourarthritisremedy.com for more interesting articles and information.
Our Article on Sam-e Arthritis
Before we discuss about SAM-e arthritis, do you know what SAM-e is? Well, Read on. The human body produces a lot of nutrients naturally. One of them is SAM-e. To produce SAM-e, our body uses an amino acid called methionine. But you cannot increase the levels of SAM-e in your body by taking methionine, even though methionine is a good amino acid supplement in its own right. Nevertheless, if your body is methionine deficient, then the levels of SAM-e production also decreases.
Dozens of metabolic processes in your body are benefited by SAM-e
Tips on Choosing a SAM-e Supplement You have to take care to choose the best available SAM-e supplement. Here are some tips that will help you:
1. Always go for the pharmaceutical grade SAM-e supplements. A majority of the dietary supplements in the market do not actually comprise of the ingredients that they claim to, on their label. Even more surprising, they are all often contaminated. As a matter of fact, both private companies like consumerlabs.com, and government agencies have proven this as miserably accurate. Pharmaceutical grade supplements, on the other hand, are manufactured to the same rigorous standard that prescription drugs are. So, you can rely on them to some extent.
2. Powerful acids that are secreted in you stomach can destroy SAM-e on contact. So, it is important you take an enteric coated SAM-e supplement. The enteric coating allows the nutrient to pass through the acids of the stomach almost entirely safe and get into your bloodstream.
The product we personally use called Total Balance - http://www.health-product-we-use.com is the most natural and effective supplement we have come across. We have been using this product for over 3 years with excellent health results.
We highly recommend you learn more about our best natural nutritional supplement if you are interested in improving your overall health. Jean Helmet runs a series of health websites, We offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition and how to improve your general overall health. Check out our nutrition e-book, for more information on nutrition and the products we use.Article Source: http://EzineArticles.com/?expert=Jean_Helmet
Relieve Your Pain From Arthritis With Ayurveda And Alternative Healing
Today, in the United States, more than 15 percent of the entire population suffer from arthritis. That's over 40 million people. It is a disease that does not discriminate, men and women and even children can suffer from its effects. Arthritis involves the inflammation of joints, surrounding tendons, ligaments, and cartilage, as well as destruction of bone. It can affect any part of the body, from the feet, knees, back to the fingers and, in certain types of arthritis, heart, lung, or other organs as well.
Arthritis can range from mild aches and discomfort to even a crippling, chronic pain. There is currently no cure for arthritis. Instead it continues to annoy and frustrate all those who suffer from it. In this article I will share with you my experience growing up with arthritis and my discovery after 9 years, of Ayurveda and the natural healing and relief of my Chronic pain caused by this undesired disease called arthritis.
When I was young, only 12 years old, I was suffering from extreme back pain. My parents did the only thing logical to them and took me to a back doctor or chiropractor. Over a few years of going to different doctors I was told many different things to what my problem was and was continually assured they could "fix" me. Finally after some time and no results I was in another clinic where x-rays were taken, I can't be certain if this doctor was smarter then the rest or if he was just the first to be honest with me. He pulled out the x-rays and went on to show me that I had arthritis spreading over my lower and upper back and there was nothing he could do for me.
Now at 17 years old and my whole life ahead of me that's not what I wanted to hear. Over the next couple of years I continued to see this doctor for temporary relief for my pain as that's all it was good for. After some time I gave up on going to these doctors and decided that I would just have to deal with this "illness" on mine.
I was 20 when I was introduced to alternative health or Ayurveda. Ayurveda is the study of the science of life. It is based on a perspective I had to learn before the healing could begin to take place in my life. At the time in my life I had this transformation of understanding I was over at my parent's house when my arthritis got so bad that my back completely collapsed. I could no longer move for the pain was too strong. My parents happen to know a Chiropractor who practiced nearby but as it was after close they had to call him over from his home. I am very blessed to have had this experience as for what I was going to learn next was going to change my life in more ways then I knew.
This Doctor we can call Dr. H.. Dr. H. came right over and started working on me. He was working on me in ways I could not yet understand. After 30 minutes of pushing pressure points and relaxing my body I was walking. He didn't pop one bone!!! I was amazed and could not understand what he did. I asked him how on earth he did what he did and his only response was in reference to his study of Alternative practice and healing... Ayurveda.
From that time I was intrigued, I started looking for ways and researching what this Ayurveda and alternative health was all about. It wasn't but 6 months later I came in contact with a gentleman who changed my life. He introduced me to an ayurvedic product and teachings that has made my arthritis illness practically invisible to me. Let me explain some of what I've learned so that you too may have this incredible change in your life.
The difference from traditional healing and medication from ayurvedic healing is simple. Alternative medicine or Ayurveda works by helping the body to heal itself where drugs, on the other hand, including those used to alleviate the pain and inflammation of arthritis, work either by taking over the body's functions or by masking the pain that might otherwise help the body protect itself against further harm. Resulting in the body never fully healing itself, not to mention the many side effects associated with western medication.
According to ayurvedic principles, the joints, tendons, and cartilage involved in arthritis do not exist in separation from the rest of the body. Nor do they remain unaffected by emotions, thoughts, or stress. While western doctors concentrate on the particular joints affected by arthritis, Ayurveda concentrates on the body as a whole, everything from head to toe, physically and emotionally. A person's body suffers when his or her body's chemistry is not stable. So instead of focusing on the arthritis itself you need to focus on the body as a whole to in turn solve the problem of the arthritis.
To do this you must start with the basic of eating healthy. If you are not eating the right foods for your body you can not achieve a stable body or spirit. Now to answer the question in regard to which is the proper foods to eat and in what quantity are a whole other topic all together. I will suggest buying and reading a book called "Eat, Taste, Heal," by ThomasYarema and Daniel Rhoda. Another importance is in calming and relaxing you mind and body. You can do this by meditation or variety of ayurvedic medications.
Article published by Chad Kidner -Ayurvedic Herbalist and Practitioner. To learn more about the Ayuvedic product that helped me become free from my arthritic pain or to contact me please go to my website http://www.natureshealthexpert.restoringyouryouth.com
Article Source: http://EzineArticles.com/?expert=Chad_Kidner
Shocking Truths About Pescription Anti-Inflammatory Drugs!
What are NSAIDs?
What are the potential negative side effects of NSAIDs?
What is a Cox-1 enzyme?
What is a Cox-2 enzyme?
Cyclooxygenase-2 (Cox-2) produces prostaglandins also but solely at the sites of inflammation. Therefore, hindering these enzymes reduces inflammation.
What is a Cox-2 Inhibitor?
Cox-2 inhibitors are a new class of nonsteroidal anti-inflammatory drugs (NSAIDs). Because they selectively block the Cox-2 enzyme and not the Cox-1 enzyme, these drugs are uniquely different from traditional NSAIDs.
Why were Cox-2 Inhibitors created?
Cox-2 Inhibitors were created to reduce inflammation without compromising the stomach lining. Therefore, inflammation sufferers will achieve relief without being at risk for ulcers.
What is the danger surrounding Cox-2 Inhibitors? (i.e., Celebrex, Vioxx, and Bextra)
Although in theory Cox-2 Inhibitors are a great solution, they have some definite health considerations you need to know before you take them. Cox-2 inhibitors have been manufactured in one set dosage. The only available dosage is at such a high level there is an extremely high risk for strokes and heart attacks. Without the option for healthcare professionals to individualize prescriptions for their patients, all patients are receiving the same amount regardless of height, weight, sex, medical history etc. The negative risk have been so great, the FDA formed an Advisory Committee consisting of 32 experts who agree that these Cox-2 Inhibitors cause too high a risk for strokes and heart attacks. They recommend that healthcare providers to be very cautious as to which patients they prescribe Cox-2 despite the pharmaceutical companies flashy advertising.
Are there natural alternatives to Cox-2 Inhibitors?
There are many viable natural options available for individuals suffering from inflammatory diseases such as arthritis and overuse type conditions such as tendonitis and bursitis. Specifically, there is an ingredient called Nexrutine offered by Next Pharmaceuticals that works on the Cox 2 enzyme without platelet aggregation or risk of cardiovascular health. Nexrutine taken by itself is a very good natural pain reliever. Optimal Therapeutics produces a Nexrutine ingredient based product called Phosoplex. The product promotes healthy joint function and also helps to alleviate pain and swelling. This cumulative effect allows for the repair of damaged joints. What makes the product so effective? In addition to Nexrutine, Phosoplex contains a synergistic blend of powerful ingredients such as Hyaluronic Acid, MSM, Glucosamine, BioCell Collagen II. Overall Phosoplex is as effective as any other natural joint pain reliever on the market today.
Based on current research and recent problems with pharmaceutical pain relieving drugs, natural alternative ingredients like Nexrutine and natural formulas like Phosoplex are the future for safe and effective pain management.
bio = Janet Hanh is a published author in the field of pain management. Many of her insightful health related articles can be found online at www.consumerhealthdigest.com
NSAID stands for Nonsteroidal anti-inflammatory drugs. These drugs are popular prescriptions that are taken to relieve the inflammation associated with arthritis, bursitis, tendonitis, etc. NSAIDs decrease inflammation by hindering the production of prostaglandins; a natural chemical associated with body inflammation.
What are the potential negative side effects of NSAIDs?
What is a Cox-1 enzyme?
Cyclooxygenase-1 (Cox-1) is an enzyme that is present at sites of inflammation as well as in the stomach. The Cox-1 enzyme of the stomach produces prostaglandins, chemical messenger. These prostaglandins protect the lining of the stomach from the acids that it contains. When Cox-1 enzymes are inhibited, inflammation is reduced; however, the integrity of the stomach lining is compromised. This reduction to the stomach leads to ulcers and other gastrointestinal issues.
What is a Cox-2 enzyme?
Cyclooxygenase-2 (Cox-2) produces prostaglandins also but solely at the sites of inflammation. Therefore, hindering these enzymes reduces inflammation.
What is a Cox-2 Inhibitor?
Cox-2 inhibitors are a new class of nonsteroidal anti-inflammatory drugs (NSAIDs). Because they selectively block the Cox-2 enzyme and not the Cox-1 enzyme, these drugs are uniquely different from traditional NSAIDs.
Why were Cox-2 Inhibitors created?
Cox-2 Inhibitors were created to reduce inflammation without compromising the stomach lining. Therefore, inflammation sufferers will achieve relief without being at risk for ulcers.
What is the danger surrounding Cox-2 Inhibitors? (i.e., Celebrex, Vioxx, and Bextra)
Although in theory Cox-2 Inhibitors are a great solution, they have some definite health considerations you need to know before you take them. Cox-2 inhibitors have been manufactured in one set dosage. The only available dosage is at such a high level there is an extremely high risk for strokes and heart attacks. Without the option for healthcare professionals to individualize prescriptions for their patients, all patients are receiving the same amount regardless of height, weight, sex, medical history etc. The negative risk have been so great, the FDA formed an Advisory Committee consisting of 32 experts who agree that these Cox-2 Inhibitors cause too high a risk for strokes and heart attacks. They recommend that healthcare providers to be very cautious as to which patients they prescribe Cox-2 despite the pharmaceutical companies flashy advertising.
Are there natural alternatives to Cox-2 Inhibitors?
There are many viable natural options available for individuals suffering from inflammatory diseases such as arthritis and overuse type conditions such as tendonitis and bursitis. Specifically, there is an ingredient called Nexrutine offered by Next Pharmaceuticals that works on the Cox 2 enzyme without platelet aggregation or risk of cardiovascular health. Nexrutine taken by itself is a very good natural pain reliever. Optimal Therapeutics produces a Nexrutine ingredient based product called Phosoplex. The product promotes healthy joint function and also helps to alleviate pain and swelling. This cumulative effect allows for the repair of damaged joints. What makes the product so effective? In addition to Nexrutine, Phosoplex contains a synergistic blend of powerful ingredients such as Hyaluronic Acid, MSM, Glucosamine, BioCell Collagen II. Overall Phosoplex is as effective as any other natural joint pain reliever on the market today.
Based on current research and recent problems with pharmaceutical pain relieving drugs, natural alternative ingredients like Nexrutine and natural formulas like Phosoplex are the future for safe and effective pain management.
For more detailed information about arthritis drugs and treatments visit;
Hand Arthritis
Arthritis is a familiar term to most people. However, there are many different types of arthritis, each with its own specific affected area and the types of arthritis vary in degrees of severity. One type of arthritis that particularly limits your ability to complete daily activities is hand arthritis.
Think about it—you use your hands for just about everything. What would happen if you feel pain every time when you use your hands? People affected by hand arthritis face this challenge, every day. Knowing the symptoms of hand arthritis could result in earlier diagnosis, which in turn could contribute to arthritis prevention.
Arthritis of the hand occurs when the cartilage (nature’s “shock absorber”) in the hand begins to deteriorate. The body begins to produce a fluid called synovium to try and cushion the joints in place of the cartilage. However, this fluid causes the joint to swell and results in the restricted motion of the joint. The joint covering, Called the capsule, stretches, which causes the pain that arthritis is known for.
Early on, people with hand arthritis might experience a dull or burning pain in their hands . For example, many people feel this sensation when grasping or gripping something. However, others do not experience these symptoms until several hours later.
As hand arthritis advances, smaller uses of the hands will result in these symptoms. The pain typically worsens as the disease progresses; some people complain that arthritis pain keeps them up at night. Others claim that rainy weather negatively affects their arthritis. As the arthritis grows worse, those affected by it will begin to find simple tasks, such as tying shoes and opening jars, more difficult.
There are several ways that hand arthritis can be treated. One way to treat the symptoms of arthritis is medications. Medications eliminate the pain associated with the arthritis, but they do not fix the problem of the deteriorating cartilage.
Some people discuss surgical options because they eliminate the problem completely. The types of surgeries that can treat hand arthritis are numerous. One option, for example, is to have the affected joints replaced altogether.
If you are suffering from hand arthritis, then you do not have to live with your pain. There are so many options available for treatment that can significantly increase the quality of your life and life the limitations that have been placed on your daily activity.
For more Details check http://www.arthritisreliefhelp.info
About The Author Roger Thompson writes articles on arthritis & pain relief for http://arthritisrelief.info
Think about it—you use your hands for just about everything. What would happen if you feel pain every time when you use your hands? People affected by hand arthritis face this challenge, every day. Knowing the symptoms of hand arthritis could result in earlier diagnosis, which in turn could contribute to arthritis prevention.
Arthritis of the hand occurs when the cartilage (nature’s “shock absorber”) in the hand begins to deteriorate. The body begins to produce a fluid called synovium to try and cushion the joints in place of the cartilage. However, this fluid causes the joint to swell and results in the restricted motion of the joint. The joint covering, Called the capsule, stretches, which causes the pain that arthritis is known for.
Early on, people with hand arthritis might experience a dull or burning pain in their hands . For example, many people feel this sensation when grasping or gripping something. However, others do not experience these symptoms until several hours later.
As hand arthritis advances, smaller uses of the hands will result in these symptoms. The pain typically worsens as the disease progresses; some people complain that arthritis pain keeps them up at night. Others claim that rainy weather negatively affects their arthritis. As the arthritis grows worse, those affected by it will begin to find simple tasks, such as tying shoes and opening jars, more difficult.
There are several ways that hand arthritis can be treated. One way to treat the symptoms of arthritis is medications. Medications eliminate the pain associated with the arthritis, but they do not fix the problem of the deteriorating cartilage.
Some people discuss surgical options because they eliminate the problem completely. The types of surgeries that can treat hand arthritis are numerous. One option, for example, is to have the affected joints replaced altogether.
If you are suffering from hand arthritis, then you do not have to live with your pain. There are so many options available for treatment that can significantly increase the quality of your life and life the limitations that have been placed on your daily activity.
For more Details check http://www.arthritisreliefhelp.info
About The Author Roger Thompson writes articles on arthritis & pain relief for http://arthritisrelief.info
For more information about what things you can do visit ;
Subscribe to:
Posts (Atom)
Learn ThaiChi & Increase Mobility
******************** FULL 29 EPISODES **********************
