Instead of relying on painkillers or other artificial medications, you may wish to try a more natural remedy to reduce muscle inflammation and pain caused by arthritis.
Aloe Vera
Aloe Vera is a natural source of vitamin B12 as well as other minerals that are important in maintaining a healthy body. It has many health benefits without any known side effects. Animal studies have shown that drinking Aloe Vera can help reduce inflammation.
Ashwagandha
Ashwagandha, also known as Indian ginseng is really promising as a natural remedy. It has only recently come into medical attention. It is part of the Asian potato family and its roots have been used to treat rheumatism, high blood pressure, immune dysfunctions and ease inflammation. Recommended dosage is 300mg twice a day.
Bromelain
Bromelain found in pineapples help to inhibit pro-inflammatory and block the production of kinins, a chemical that increases swelling and causes pain. Recommended dosage 250-750mg two times a day or follow the instructions given on the packaging.
Chicken Gelatine
Chicken gelatine helps to reduce joint pain and tenderness. A study by Harvard Medical School has shown several patients had "complete remission" of their rheumatoid condition. The excerpts from the study could be found at
www.healingwithnutrition.com/adisease/arthritis/harvardtypeii.html
Chicken gelatine is available as capsules. The dosage recommended is 1-2 capsules daily.Chicken gelatine is available at this site:
www.healingwithnutrition.com/adisease/arthritis/typeiicollagen.html
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For more detailed information visit us at;
http://www.cureyourarthritisremedy.com
Take care
Michelle
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