How Food Can Heal Your Body!

Celery

Celery is almost a specific for rheumatism, gout, and nervous indigestion. The most useful plants for this purpose are small, not too rapidly grown nor very highly manured. It may be eaten raw, or steamed, or in soup. Strong celery broth flavoured with parsley is excellent.

Gooseberry

The juice of green gooseberries [Pg 43] "cureth all inflammations," while the red gooseberry is good for bilious subjects. But it has been said that gooseberries are not good for melancholy persons. Gooseberries are an excellent "spring medicine."

Lemon

Lemons are invaluable in cases of gout, malaria, rheumatism, and scurvy. They are also useful in fevers and liver complaints. I have found the juice of one lemon taken in a little hot water remove dizzy feelings in the head, accompanied by specks and lights dancing[Pg 45] before the eyes, consequent upon the liver being out of order, in half an hour.

The juice of a lemon in hot water may be taken night and morning with advantage by sufferers from rheumatism. In the "lemon cure" for gout and rheumatism, the patients begin with one lemon per day and increase the quantity until they arrive at a dozen or more. But I think this is carrying it to excess. Dr. Fernie recommends the juice of one lemon mixed with an equal proportion of hot water, to be taken pretty frequently, in cases of rheumatic fever.

A prescription for malaria, given in the Lancet, is the following: "Take a full-sized lemon, cut it in thin transverse slices, rind and all, boil these down in an earthenware jar containing a pint and a half of water, until the decoction is reduced to half a pint. Let this cool on the window-sill overnight, and drink it off in the morning."

A Florentine doctor discovered that fresh lemon juice will alleviate[Pg 46] the pain of cancerous ulceration of the tongue. His patient sucked slices of lemon.
A German doctor found that fresh lemon juice kills the diptheria bacillus, and advises a gargle of diluted lemon juice to diptheric patients. Such a gargle is excellent for sore throat.

Dr. Fernie recommends lemon juice for nervous palpitation of the heart. Lemon juice rubbed on to corns will eventually do away with them, and if applied to unbroken chilblains will effect a cure.

Lemon juice is also an old remedy for the removal of freckles and blackheads from the face. It should be rubbed in at bedtime, after washing with warm water.

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Natural Remedies that your Doctor does not tell you!

Instead of relying on painkillers or other artificial medications, you may wish to try a more natural remedy to reduce muscle inflammation and pain caused by arthritis.

Aloe Vera

Aloe Vera is a natural source of vitamin B12 as well as other minerals that are important in maintaining a healthy body. It has many health benefits without any known side effects. Animal studies have shown that drinking Aloe Vera can help reduce inflammation.


Ashwagandha

Ashwagandha, also known as Indian ginseng is really promising as a natural remedy. It has only recently come into medical attention. It is part of the Asian potato family and its roots have been used to treat rheumatism, high blood pressure, immune dysfunctions and ease inflammation. Recommended dosage is 300mg twice a day.

Bromelain

Bromelain found in pineapples help to inhibit pro-inflammatory and block the production of kinins, a chemical that increases swelling and causes pain. Recommended dosage 250-750mg two times a day or follow the instructions given on the packaging.

Chicken Gelatine

Chicken gelatine helps to reduce joint pain and tenderness. A study by Harvard Medical School has shown several patients had "complete remission" of their rheumatoid condition. The excerpts from the study could be found at

www.healingwithnutrition.com/adisease/arthritis/harvardtypeii.html

Chicken gelatine is available as capsules. The dosage recommended is 1-2 capsules daily.Chicken gelatine is available at this site:

www.healingwithnutrition.com/adisease/arthritis/typeiicollagen.html

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http://www.cureyourarthritisremedy.com

Take care
Michelle

Learn ThaiChi & Increase Mobility

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