tag:blogger.com,1999:blog-32316028862085999902011-11-27T16:37:27.726-08:00I suffered arthritis for a very long time. I tried many arthritis treatments and methods to try and cure myself from the pain that arthritis brings. Some arthritis treatments brought relief but others had little or no effect. I Hope this blog helps you. Best Wishes, Michelle.Samnoreply@blogger.comBlogger581100tag:blogger.com,1999:blog-3231602886208599990.post-21645489512410605722009-06-04T15:57:00.001-07:002009-06-04T16:00:22.545-07:00

Hi there!I hope all is well and hope the information you find on this blog can really help you relieve the arthritis pain.Now that summer is here i hope you can find the time to really go out and enjoy yourself. Having a good time will help relieve stress and you will also find your arthritis would be less painfull too!By enjoying yourself you will allow your mind time to breathe and so some of

Samnoreply@blogger.comtag:blogger.com,1999:blog-3231602886208599990.post-17259114323313335792009-03-30T07:56:00.000-07:002009-03-30T08:05:21.174-07:00

Arthritis knee exercises are very important if one is experiencing arthritis in the knee joints. Exercise is one way to maintain a strong and healthy cartilage as it has the effect of strengthening the tendons and muscles that support the knee. However, not all exercises will help the person suffering from knee arthritis, as such; one must call an expert on arthritis knee exercise, because wrong

Samnoreply@blogger.comtag:blogger.com,1999:blog-3231602886208599990.post-49152330839001029002008-05-30T00:28:00.000-07:002008-05-30T00:40:43.768-07:00

What Is Reactive ArthritisAuthor: Trevor VernonWhat is Reactive arthritis and how can it be effectively dealt with.Reactive arthritis was first described by a German military physician called Hans Reiter in 1916. He described the disease seen in soldier in orld War I, who had recovered from a bout of diarrhea.Reactive arthritis can be described as an inflammation in the joints which can develop

Samnoreply@blogger.comtag:blogger.com,1999:blog-3231602886208599990.post-59971772292407365902008-04-26T10:46:00.000-07:002008-04-26T10:56:33.318-07:00

The loyal spud. There is some medical evidence that suggests it can help relieve arthritis pain and maybe even cure it. Here's the full article anyways.The potato is a cheap and homely remedy against arthritis, gout, scurvy, and rickets.Dr. Lambe tells how he cured a case of scurvy solely with raw potatoes. One of the favourite dishes of that good old doctor was a salad composed of sliced raw

Samnoreply@blogger.comtag:blogger.com,1999:blog-3231602886208599990.post-50177824637651322632008-04-24T04:45:00.000-07:002008-04-24T04:49:55.434-07:00

Our Article on Sam-e ArthritisBefore we discuss about SAM-e arthritis, do you know what SAM-e is? Well, Read on. The human body produces a lot of nutrients naturally. One of them is SAM-e. To produce SAM-e, our body uses an amino acid called methionine. But you cannot increase the levels of SAM-e in your body by taking methionine, even though methionine is a good amino acid supplement in its own

Samnoreply@blogger.comtag:blogger.com,1999:blog-3231602886208599990.post-29132330667201285712008-04-23T04:06:00.000-07:002008-04-23T04:15:48.037-07:00

Relieve Your Pain From Arthritis With Ayurveda And Alternative HealingToday, in the United States, more than 15 percent of the entire population suffer from arthritis. That's over 40 million people. It is a disease that does not discriminate, men and women and even children can suffer from its effects. Arthritis involves the inflammation of joints, surrounding tendons, ligaments, and cartilage,

Samnoreply@blogger.comtag:blogger.com,1999:blog-3231602886208599990.post-20992819216788477632008-04-07T05:10:00.000-07:002008-04-07T05:26:11.399-07:00

What are NSAIDs?NSAID stands for Nonsteroidal anti-inflammatory drugs. These drugs are popular prescriptions that are taken to relieve the inflammation associated with arthritis, bursitis, tendonitis, etc. NSAIDs decrease inflammation by hindering the production of prostaglandins; a natural chemical associated with body inflammation.What are the potential negative side effects of NSAIDs?

Samnoreply@blogger.comtag:blogger.com,1999:blog-3231602886208599990.post-66984408220477812622008-04-04T03:51:00.000-07:002008-04-04T04:17:45.425-07:00

Arthritis is a familiar term to most people. However, there are many different types of arthritis, each with its own specific affected area and the types of arthritis vary in degrees of severity. One type of arthritis that particularly limits your ability to complete daily activities is hand arthritis.Think about it—you use your hands for just about everything. What would happen if you feel pain

Samnoreply@blogger.comtag:blogger.com,1999:blog-3231602886208599990.post-74907251712481443562008-03-28T04:50:00.000-07:002008-04-01T04:26:01.640-07:00

Doctors used to think that there were two major types of chronic joint pains. In one type, called reactive or rheumatoid arthritis, there is an immune or infectious reaction that damages joints. The other type, called osteoarthritis or degenerative arthritis, there is a wearing away of cartilage, the white gristle that covers bones where they come together to form joints.Often, but not always,

Samnoreply@blogger.comtag:blogger.com,1999:blog-3231602886208599990.post-31065014923769473472008-03-24T03:44:00.000-07:002008-04-01T04:25:29.952-07:00

Joint replacement surgery for arthritis has become commonplace nowadays when it comes to areas such as hips or knees.However, there is still the notion that shoulder replacement is difficult and not very successful. It’s something to consider only as the very last resort… and even then avoid it if possible. Why is this the case?One reason is that shoulder replacement is not commonly done. Only

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-86301503793582839982008-03-21T07:14:00.000-07:002008-04-01T04:23:01.852-07:00

Yoga is an ancient way, practiced for thousands of years, steeped in tradition and, to most people, a mysterious enigma. When practitioners would speak of the many benefits they had experienced in both mental and physical health, yoga would seem to be both a perfect practice, or one whose claims were impossible to believe.Practitioners of yoga, or yogis/yogins (yogini for the ladies) would speak

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-69882046348227642862008-03-19T06:33:00.000-07:002008-04-01T04:21:40.770-07:00

Neck arthritis, which is otherwise called cervical spondylosis, is a type of arthritis which is caused by degenerative changes in the bones and the intervertebral disks of the neck. It is primarily due to aging, as although there are other contributing factors as well, the condition usually presents itself after the age of 40 and then continues to process on from there.With neck arthritis, the

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-26661250346772319162008-03-17T05:05:00.000-07:002008-04-01T04:20:03.053-07:00

Age, infection and joint trauma all contribute to arthritic pain. Most common in people over fifty-five, it is a leading basis of disability. The most commonly contracted form of joint pain is osteoarthritis. This disease mostly associated with chronic joint pain is debilitating, sometimes making even simple tasks impossibly painful. Message therapy as cure for arthritis has yet to be determined

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-22163464991643405232008-03-13T08:17:00.000-07:002008-04-01T04:18:40.200-07:00

Author: John Hilaire http://www.articlesbase.com/health-articles/septic-arthritis-a-most-dangerous-kind-of-acute-arthritis-357043.htmlIf you have the misfortune of having bacterial infection in your joint cavity, you will most certainly be suffering from perhaps the most dangerous of all kinds of acute arthritis that is known as septic arthritis.The bacteria will have spread from a primary site

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-48885498567017756332008-03-11T17:10:00.000-07:002008-04-01T04:08:47.783-07:00

I read this article and thought it might give you the extra push you were looking for to becomming more active. Author: Ann Knapp http://www.articlesbase.com/health-articles/on-the-move-keep-arthritis-conditions-at-bay-with-exercise-346757.htmlIn combination with medication, a tailored arthritis exercise program can promote joint and pain relief, and preserve joint structure and function.Once

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-80967758797431759412008-03-11T09:36:00.000-07:002008-04-01T04:14:38.533-07:00

(NaturalNews) "TNF blocker" drugs used to treat rheumatoid arthritis increase a patient's risk of contracting skin cancer, according to a new study published in the journal Arthritis & Rheumatism. Researchers compiled data from twice-yearly questionnaires filled out by 13,001 rheumatoid arthritis patients between 1998 and 2005, and found that those taking TNF blockers had a slightly higher risk

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-54708544649999744862008-03-10T12:35:00.000-07:002008-04-01T04:03:21.572-07:00

The Following is an article i thought you might find interesting, written by Joe Serpico.If you or someone you know suffers from rheumatoid arthritis, you know how painful and debilitating it can be. If you haven't walked a mile in those shoes, you can't imagine how frustrating it can be. Your doctor may say try this medication, try that. Don't do this, do that. But sometimes, to no avail. The

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-76075727080799247302008-03-09T07:17:00.000-07:002008-04-01T03:50:07.926-07:00

Research into the causes of arthritis has been carried out for decades. Some scientists believe that the inflammation, pain, stiffness and immobility of arthritis is not solely caused by old age and the natural ware and tare of the body, but, in actual fact a biological defect that is the most significant cause. Of course our bodies begin to slow down as we get older but such rapid deterioration

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-40553770267665915002008-02-27T06:48:00.000-08:002008-04-01T03:47:49.437-07:00

Well I’m sure you’ve all read about the bone and cartilage rubbing against each other that causes too much friction and eventual deterioration of the joint, cartilage etc and we end up with all the pain of arthritis. Now that’s nothing you didn’t already know. But does it actually explain why we suffer all the pain of arthritis in the first place.Give me a second and you’ll see where I’m going

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-52335754577731555902008-02-18T12:43:00.000-08:002008-04-01T03:42:45.910-07:00

I found this article very interesting and i hope you will find it useful too!By [http://ezinearticles.com/?expert=Helen_Hecker]Helen HeckerI got rid of my arthritis and arthritis pain forever by eating a natural living food diet. I found relief from my arthritis pain, naturally, and you can do it too. Arthritis concentrates in one or several joints where deterioration occurs. To get the arthritis

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-72670581755054879252008-02-10T12:37:00.000-08:002008-04-01T03:04:55.180-07:00

Arthritis pain can be very hard to control. Rheumatoid arthritis is particularly difficult to gain long-lasting pain relief. But there are answers to these problems.Glucosomine is a product that claims to help eliminate joint pain. The product claims that you will achieve long-lasting and comforting relief in all the areas in which arthritic and general joint pain occurs. There are many people

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-16149170076267013832008-02-04T15:49:00.000-08:002008-03-31T12:44:57.438-07:00

The liver creates many enzymes to neutralize the chemicals in your body. Your liver has to work harder to neutralize chemicals when you consume excessive amounts of the wrong foods.Excessive amounts of alcohol, saturated fats, high-protein diets, cigarette smoke, fumes etc can put extra unnecessary stress on the liver. In the long run the extra work placed on your liver may weaken it to the point

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-79929883601910004082007-11-04T08:57:00.000-08:002008-03-31T12:41:58.571-07:00

CeleryCelery is almost a specific for rheumatism, gout, and nervous indigestion. The most useful plants for this purpose are small, not too rapidly grown nor very highly manured. It may be eaten raw, or steamed, or in soup. Strong celery broth flavoured with parsley is excellent.GooseberryThe juice of green gooseberries [Pg 43] "cureth all inflammations," while the red gooseberry is good for

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-1883337730506617582007-09-12T11:31:00.000-07:002008-03-31T07:34:04.334-07:00

Instead of relying on painkillers or other artificial medications, you may wish to try a more natural remedy to reduce muscle inflammation and pain caused by arthritis.Aloe VeraAloe Vera is a natural source of vitamin B12 as well as other minerals that are important in maintaining a healthy body. It has many health benefits without any known side effects. Animal studies have shown that drinking

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-72803290707232535492007-09-08T14:49:00.000-07:002008-03-31T07:24:00.859-07:00

You can detoxify your body when you consume nothing but fruit, vegetables and juices as a substitute for their normal everyday meals. Detoxification has proved to be extremely effective, especially in treating rheumatoid arthritic patients. The reason for this is that people are allergic to certain foods which aggravate their arthritic symptoms. By leaving the allergic foods out of their diet,

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-59715340749324856602007-07-02T16:27:00.001-07:002008-03-31T07:19:29.114-07:00

A change of life style is necessary in relieving and curing arthritis. It is your lifestyle that caused the arthritis in the first place and if you want to cure your arthritis then this area needs to be looked at. We need to look at:DietAvoiding stimulants such as alcohol and smokingExerciseWeight controlHaving adequate sleepLearning to enjoy yourself and have a laughDietYour diet is very

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-75611473226613790972007-06-06T16:37:00.000-07:002008-03-31T07:13:16.065-07:00

Arthritis - Coping With This Crippling DiseaseBy Michael RussellMany people would associate arthritis with the onset of old age. Although old people may suffer from arthritis, it isn't only the elderly who are affected by arthritis. Many younger people, including some in their teens suffer from some kind of arthritis. Dictionaries define arthritis as being an inflammation of the joints due to

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-69295644142297493842007-04-28T18:12:00.000-07:002008-03-31T07:05:06.968-07:00

I’m off to China over the weekend. I will be visiting Beijing, Shanghai and the Great Wall of China. Walking around would be a great benefit if you suffer from arthritis. In the past I would never have dreamt of traveling to a place such as china - the walking would have been agonizing.However, slowly but surely I got myself out of the hell that arthritis brings. I used the methods shown on this

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-27009878346959340192007-04-10T06:45:00.000-07:002008-03-31T06:58:48.652-07:00

Boron is a mineral; it is the naturally occurring fifth metalloid element. It is considered to be a poison even though it is essential for plant growth and more recently it has been suggested that it is also essential for humans as well. We get our daily boron intake from consuming plants, fruits and vegetables.Boron has never been viewed as an essential mineral required by our body. Although

Samnoreply@blogger.com1tag:blogger.com,1999:blog-3231602886208599990.post-3668035442051596562007-04-06T05:00:00.000-07:002008-03-31T06:49:26.635-07:00

Arthritis is painful, restricting and difficult to treat. Chinese medicinal treatments for arthritis can be a godsend in that they are often far more effective than Western medicine.Arthritis is a very painful and very common affliction that results from inflammation of the joints. It is one of the most common ailments in people over the age of 65. There are various forms of arthritis and also

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-38044683065340192852007-03-31T16:26:00.000-07:002008-03-31T06:39:23.932-07:00

Spring is here and it is a great chance for all of us to get out of the house and get some fresh air.Getting out of the house can clear your mind and destress yourself. This can help ease your arthritis pain plus there is the added bonus of fresh air - which is great for your body and mind. There may be negative feeling when staying cramped and stuck at home throughout winter so take the chance,

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-27306060747397137272007-03-29T07:24:00.001-07:002008-03-31T06:33:13.912-07:00

I found relief from my arthritis pain, naturally, and you can do it too. I got rid of my arthritis and arthritis pain years ago, once and for all by doing one single thing.Sometimes arthritis occurs in the wrist, elbows, shoulders, and jaw but you generally don't find it there. Arthritic joints appear to be larger, are stiff and painful, and usually feel worse the more they are used as the day

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-61243085189995469792007-03-28T12:19:00.000-07:002008-03-31T05:33:21.413-07:00

This is a great article and it may mean a breakthrough in the treatment of RA.A complex autoimmune disease, rheumatoid arthritis (RA) is characterized by chronic inflammation and progressive joint damage. This process begins with hyperplasia, or excessive increase in size and thickness, of synovial tissue. Along with provoking cartilage and bone destruction, this abnormal tissue growth is

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-72778438403456250822007-03-27T08:59:00.001-07:002008-03-31T05:09:27.445-07:00

Arthritis affects more than 40 million Americans and is referred to as the most common chronic disease in people over 40.Doctors believe there are over 100 different forms of arthritis, all sharing one main characteristic: they all cause joint inflammation.What can you do to relieve the symptoms of arthritis? A lot.There is a great deal of debate in the medical world about the effects of overall

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-23620467414753472532007-03-23T17:28:00.001-07:002008-03-31T05:02:28.442-07:00

Hi i found this very interesting and thought fellow readers would be interested in it too!My husband forwarded this information to me today - I think it's so amazing that the cure to many people's health problems could really be this simple, and I wanted to spread the word in the hope it'll help someone.Water prevents and helps to cure heartburn.Heartburn is a signal of water shortage in the

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-41243085508175678272007-03-22T17:11:00.001-07:002008-03-31T04:46:35.595-07:00

NSAIDS is short for Non-Steroidal Anti-Inflammatory Drugs that are commonly used to reduce the pain of arthritis patients - also known as Cox inhibitors. They are available both on prescription and over the counter such as aspirin and ibuprofen.They work by preventing an enzyme called Cyclooxygenase [Cox] a protein from doing its job. There are 2 forms of Cox enzymes; both produce prostaglandins

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-35809185037870224772007-03-21T17:46:00.000-07:002008-03-31T04:37:13.010-07:00

This is a great article about this delicious yet arthritis fighting fruit!In essence, people can naturally detoxify toxic substances without support. Yet, with the growing amount of toxins that are being ingested into the body through water consumption, environment, and the food that people eat, can build up.Although primarily on acute exposure, an interesting chapter by W. Stopford, tells of a

Samnoreply@blogger.com1tag:blogger.com,1999:blog-3231602886208599990.post-38526160139685338702007-03-17T09:39:00.000-07:002008-03-31T04:27:55.987-07:00

There is a little-known natural solution to curing oneself of arthritis pain, which I discovered several years ago. During my nursing career I was never able to find relief for my arthritis pain until I turned to the field considered natural or alternative medicine.To get the arthritis pain relief you're seeking it's helpful to understand how arthritis works. Arthritic joints appear to be larger,

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-57559897901442783372007-03-16T03:41:00.000-07:002008-03-31T04:15:27.194-07:00

This post has really good tips and advice! Arthritis: Find Relief at HomePosted by rebecca on 03/10/07 in Home Remedies, Alternative HealingAround 50 million people in the United States are suffering from some form of arthritis or the other. Arthritis affects the joints and the tissues that surround them. There are several forms of arthritis. Of them, the most known and most common are

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-46560252844305357312007-03-13T02:52:00.001-07:002008-03-31T03:59:43.697-07:00

The problem with prescription medicines are the side effects. Studies have shown ginger can have the same anti-inflammatory qualities as drugs but without the side effects.Ginger has been used since ancient times to cure a variety of problems such as arthritis, diarrhoea and heart conditions. Along with its great medicinal properties ginger is also a great kitchen spice and could easily enhance

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-86555768575766682302007-03-12T08:30:00.000-07:002008-03-28T08:14:35.916-07:00

I found this post really interesting!Gout is a disease involving inflammation of the joints and generally it occurs recurrently. The disorder is very painful and if proper care is not taken, serious complications like deformity of the bones and other critical diseases may ensue.Unfortunately, there is no absolute cure for gout. The best method to combat gout is to alter the manner of living, and

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-86002850072599895442007-03-09T17:35:00.001-08:002008-03-31T03:53:55.828-07:00

Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis.Most people will have to deal with arthritis especially as they get older. One way to eliminate or minimize this pain is to supplement with the essential fatty acids.Osteoarthritis, the most common arthritis, is not the only arthritis that

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-28744554587231834292007-03-09T02:39:00.000-08:002008-03-31T03:52:36.842-07:00

I found this story new and refreshing - give us hope that there is a cure for this nasty disease!Researchers Discover New Way To Fight Autoimmune Diseases (March 9, 2007) -- Multiple sclerosis, diabetes, and arthritis are among a variety of autoimmune diseases that are aggravated when one type of white blood cell, called the immune regulatory cell, malfunctions. In ... > full storyhttp://

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-49718573454165164172007-03-08T06:40:00.003-08:002008-03-28T07:45:35.171-07:00

Using Natural Medicines For Arthritis Relief Many who suffer from arthritis pain look for other options besides prescription medications.These individuals who seek natural medicines for arthritis relief are often surprised at the number or choices available for their pain treatment.Instead of consuming prescription or over the counter medication that may cause interactions with other medications,

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-32957424231886075092007-03-08T06:40:00.001-08:002008-03-28T07:40:52.945-07:00

Relieve Arthritis Pain Through The Arthritis Bracelet.It is amazing that the arthritis bracelet has become one of the most desirable methods of relief of arthritis pain. This considering the fact that there are a diversity of ways to get this arthritis relief and the fact that not so very many people actually know of the arthritis bracelet and the benefits it can have on the alleviation of the

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-6209559499923298682007-03-06T08:26:00.000-08:002008-03-28T07:35:31.919-07:00

If you have joint pain due to rheumatoid arthritis, relief maybe closer than you think.Many people see rheumatoid arthritis as a disease of aging,while others believe it "runs in the family". But often,arthritis symptoms can flare as a result of food allergies.Nightshades in particular are well known to cause flare-ups ofarthritis pain. Potatoes, tomatoes, zucchini, peppers andeggplants are among

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-69022560367168362512007-03-04T11:14:00.004-08:002008-03-28T07:29:48.383-07:00

THE POWER OF THE MIND - THE KEY TO TRUE HAPPINESS!There's more to the road of recovery than taking the right medicine. Just becoming arthritis free will not make you truly happy. The key to true happiness is being able to look deep within ourselves and understand what exactly makes us tick. When we understand this then we will realize what are the most important things in our lives. Having goals

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-25382777750273028412007-03-04T11:14:00.003-08:002008-03-28T07:25:37.947-07:00

Detoxification - Give yourself a head start!Detoxification can be very beneficial for arthritis suffers - especially those suffering from rheumatoid arthritis. The reason for this is because people are sensitive or allergic to certain foods which aggravates their arthritic symptoms causing unnecessary swelling and inflammation. By removing these sensitive or allergic foods from their diet

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-29211220060130879922007-03-04T11:14:00.001-08:002008-04-14T03:57:46.368-07:00

THE POWER OF FRUIT AND VEG!Everybody knows that fruit are good for you, but for arthritis sufferers, this is even more so! Fresh foods are packed full of goodness that help the body to heal itself naturally. You must remember that our body is designed for this type of nutritional intake. Historically humans were nomadic and traveled around in search of food such as nuts and berries; these were a

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-78217567384156381902007-03-04T11:13:00.001-08:002008-03-28T07:18:27.434-07:00

Do we need vitamin supplements?Unfortunately many of the vitamins we need cannot be produced by our body and so have to be consumed instead. There is a debate of whether our diet provides us with the necessary quantities of vitamins to maintain a healthy body, immune and nervous system. This is particularly important to arthritis sufferers as some would argue that it is the lack of essential

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-51195466656732812322007-03-04T11:09:00.002-08:002008-03-28T07:06:55.547-07:00

Exercise and Arthritis“Exercise is any activity that increases your heart rate above normal!”Exercise is essential to relieve and cure arthritis. Most sufferers of arthritis do not exercise because they fear exercise will aggravate their symptoms - this is far from the truth. Without exercise muscles will gradually deteriorate and a vicious circle of even less exercise and even more arthritic

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-68384975181355087972007-03-04T11:09:00.001-08:002008-04-09T02:46:00.766-07:00

Coping with ArthritisIt is rather stressful to find that your home is not designed to help you cope with arthritis. Even simple things such as opening a can to walking up the stairs may need additional help. However there are many ways that you can change your home to adapt with this situation.Coping at HomeCoping at home could mean you have to rearrange certain items of furniture such as the

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-74603086987769359042007-03-04T11:08:00.005-08:002008-04-08T03:07:07.729-07:00

I don't know about you but i find that when the weather turns cold and gloomy my arthritic symtoms seems to inflate. Im not sure if this is due to changes in temperature or air pressure but i do know it hurts, and sometimes it hurts alot!I do try to keep more active when it get particularly cold, and it does help a little. However i find that applying heat to the affected area works best. I

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-29099949238549523872007-03-04T11:08:00.003-08:002008-04-04T05:43:51.059-07:00

YOUR BODY IS UNDER ATTACK!Your body is under attack from free radicals! Free Radicals are a by-product of our body’s natural process of creating energy. Oxygen reacting with glucose allows our muscles to work. However this natural process also creates a potentially harmful by product that can cause damage to both bones and tissue. This by-product is called free oxidizing radicals or free radicals

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-14596812532590743502007-03-04T11:08:00.001-08:002008-04-07T06:37:30.207-07:00

Losing weight is probably the best way for a overweight person to relieve arthritis.Being overweight exerts extra pressure on weight bearing joints such as the knees and hips. This causes extra stress on the joints and wears down the cartilage at a much faster rate. Due to this overweight people have a higher tendency to develop osteoarthritis of the knee.Losing weight can help relieve stress

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-32478944156010993282007-03-04T11:07:00.003-08:002007-03-04T11:07:46.019-08:00

With the cold weather around many people seem to suffer more from osteoarthritis flare ups. Do keep yourself warm and look after yourself. Nourish yourself properly and if possible keep out of harsh weather conditions!Take Care

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-73406902834301743902007-03-04T11:07:00.001-08:002008-03-28T06:25:51.276-07:00

Arthritis dates back to prehistoric times and is seen all through the ages in the joints of the skeleton remains.Most of you will Ahave problems with your joints and it may be arthritis. Arthritis is associated with aging but it is not caused because you are aging. Arthritis is caused by the body not been fed the proper nutrients that keep your joints health and free of wear and tear.There are

Samnoreply@blogger.com0tag:blogger.com,1999:blog-3231602886208599990.post-71624631783208790602007-03-04T11:05:00.000-08:002008-03-28T06:17:34.995-07:00

I found this post very interesting and i reckon you will find it interesting too!Cod Liver Oil Still Fights ArthritisIn the 17th century, cod liver oil was quite different from its present form. Initially, it was produced by rotting cod livers, so it stunk and was black in color. Naturally it tasted yucky.Despite that, people knew it to be good for health and they drank it as an all-purpose

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